DBT Nursing

This weeks podcast episode: Handle the Dumpster Fire!

Emotional chaos in healthcare isn’t a flaw—it’s a signal.
Last week, I was late, overwhelmed, and on the verge of spiraling.
But using focused skills, I met the moment with radical acceptance and self-respect.
Nurses, you deserve more than survival. You deserve compassion, clarity, and space to breathe.

Go listen to the podcast. Share it with as many nurses as you can. If you are a nurse, know a nurse, love a nurse… this podcast is it!

#RitualNurse #NurseResilience #DBTForNurses #HealthcareBurnout #RadicalCompassion #NeurodivergentNurses

By TheCodeTeam, ago

DBT Informed Skills: Nursing’s Secret Stress-Relief Weapon?

Nurses face immense challenges balancing patient care, long hours, and secondary trauma exposure. Practical coping techniques, like mindfulness and emotional regulation, offer stress relief, enabling better care while building resilience. But what does that even mean? Those are just buzzwords at this point. We’ve got you covered. This fall, we’re bringing you something new. Like new new. It will change the way you move, both professionally and personally.

By TheCodeTeam, ago