DBT Informed Skills: Nursing’s Secret Stress-Relief Weapon?

Nurses face immense challenges balancing patient care, long hours, and secondary trauma exposure. Practical coping techniques, like mindfulness and emotional regulation, offer stress relief, enabling better care while building resilience. But what does that even mean? Those are just buzzwords at this point. We’ve got you covered. This fall, we’re bringing you something new. Like new new. It will change the way you move, both professionally and personally.

The Ritual Nurse Podcast IS HERE~!

In the inaugural episode of The Ritual Nurse Podcast, Riva, a critical care nurse and educator, blends humor, science, and magic to tackle the unique challenges of nursing. With over 70% of nurses feeling burned out and unheard, Riva sheds light on the urgent need to prioritize mental health and resilience. She shares relatable stories, practical tips for combating burnout, and the power of small rituals to heal and ground. Listeners will love segments like Crystals, Coffee, and Divination, offering self-care with a touch of magic. More than a podcast, it’s a safe space for nurses to thrive. Subscribe now to join the journey of healing and growth—because it’s time to heal the healers.