DBT Informed Skills: Nursing’s Secret Stress-Relief Weapon?
Nurses face immense challenges balancing patient care, long hours, and secondary trauma exposure. Practical coping techniques, like mindfulness and emotional regulation, offer stress relief, enabling better care while building resilience. But what does that even mean? Those are just buzzwords at this point. We’ve got you covered. This fall, we’re bringing you something new. Like new new. It will change the way you move, both professionally and personally.
