Real talk. Real research. Real nurses.

  • The Why…

    The Why…

    The reason The Code Team is here is simple. You. The story behind it however, is incredible. It’s a personal and significant journey in my life.


    Read more: The Why…
  • Buzzsprout summary of Episode 3 of the Ritual Nurse Podcast

    Buzzsprout summary of Episode 3 of the Ritual Nurse Podcast

    The Ritual Nurse Episode 3 is out! This Buzzsprout summary of the episode is a great highlight reel for a quick read on it. Link to listen is in the post!


    Read more: Buzzsprout summary of Episode 3 of the Ritual Nurse Podcast
  • Empowering Nurses: Prioritizing Mental Health, Resilience, and Career Growth

    Empowering Nurses: Prioritizing Mental Health, Resilience, and Career Growth

    Nurses face caregiver fatigue but can thrive by prioritizing mental health, establishing work-life balance, and engaging in professional development. Empowerment comes from personal healing, resilience, and supportive practices.


    Read more: Empowering Nurses: Prioritizing Mental Health, Resilience, and Career Growth
  • Wait, what?? I have to look at who?? Debriefing Yourself Series One

    SEASON 1 · EPISODE 2 Wait, what?? I have to look at who?? Debriefing Yourself Series One Part 1 of 2 in the Debriefing Yourself series What This Episode Is Really About This episode encourages nurses to embrace self-debriefing as a tool for emotional healing and resilience. By engaging in mindful reflections and integrating self-care…


    Read more: Wait, what?? I have to look at who?? Debriefing Yourself Series One
  • Mastering the Art of Effective Work Life Management

    Mastering the Art of Effective Work Life Management

    Nurses often neglect self-care amid their demanding roles, leading to burnout. Prioritizing mental health, work-life integration, continuous professional development, and personal healing is essential. By embracing imperfection and rediscovering their purpose, nurses can thrive, enhancing both their well-being and patient care.


    Read more: Mastering the Art of Effective Work Life Management
  • Welcome to Your Healing Space: An Introduction to The Ritual Nurse Podcast

    SEASON 1 · EPISODE 1 Welcome to Your Healing Space: An Introduction to The Ritual Nurse Podcast The Launch Episode What This Episode Is Really About Love your faces, and welcome to the very first episode of The Ritual Nurse Podcast! This isn’t just another nursing podcast, it’s your sanctuary for healing, humor, and hope, created…


    Read more: Welcome to Your Healing Space: An Introduction to The Ritual Nurse Podcast
  • The Ritual Nurse Podcast IS HERE~!

    The Ritual Nurse Podcast IS HERE~!

    In the inaugural episode of The Ritual Nurse Podcast, Riva, a critical care nurse and educator, blends humor, science, and magic to tackle the unique challenges of nursing. With over 70% of nurses feeling burned out and unheard, Riva sheds light on the urgent need to prioritize mental health and resilience. She shares relatable stories,…


    Read more: The Ritual Nurse Podcast IS HERE~!
  • Innovative Strategies for Nurse Recovery and Distress Tolerance in High-Stress Environments

    Innovative Strategies for Nurse Recovery and Distress Tolerance in High-Stress Environments

    Burnout in the nursing profession can take a toll on both physical and mental well-being. It’s like trying to carry a heavy load on your shoulders while walking through a storm. But fear not, there are innovative strategies available that can help nurses recover and regain their strength.


    Read more: Innovative Strategies for Nurse Recovery and Distress Tolerance in High-Stress Environments

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