Still Here: A New Season of The Ritual Nurse
Nurses don’t need another reset.
We need care that fits inside real shifts, real bodies, and real lives.
Culture Cure: HR does WHAT?
When culture turns toxic, nurses often find themselves caught between impossible expectations, lateral violence, and the weight of responsibility with no outlet. In Episode 5 of The Ritual Nurse Podcast, we explored The Culture Cure, using the RISE skills ROLE-CLARITY and P.E.A.C.E. to define boundaries and protect practice. This episode Read more
Season 2 of The Ritual Nurse: RISE First – The Season of Radical Nursing
The Ritual Nurse Podcast Season 2 has started! We are in raw space where we speak plainly about what is going on. But we don’t stop there, we move on with actual help, real solutions. Nursing humor, sacred space, and self care always surround the hard conversations. Incredible guests coming up this season!!
The Meditation Tapes: Ancient Circle Awaits
Healthcare professionals give everything—until there’s nothing left. In ‘The Meditation Tapes,’ Riva, the Ritual Nurse, guides nurses, doctors, and caregivers through a deeply restorative meditation, offering a sacred space to release trauma, reclaim resilience, and truly heal. Step into an ancient circle of healers, let go of the weight you carry, and reconnect with your strength. This isn’t just meditation—it’s a lifeline. Ready to feel lighter?
The Meditation Tapes: Part 2
In Episode 2, host Riva and guest Molly discuss balancing caregiving and personal well-being through mindfulness and meditation. She emphasizes personalized meditation practices, the importance of intentional routines, and self-grounding techniques for managing stress, particularly for caregivers. Listeners are encouraged to find moments of mindfulness to foster peace in their busy lives.
The Meditation Tapes: Part One
This series emphasizes the importance of grounding and resilience for nurses facing overwhelming challenges in a flawed healthcare system. We meet Molly an incredibly gifted colleague in an unusual and often misunderstood role. It explores the reality of how hard it is to find center and protect your peace, highlights emotional complexities in caregiving, and underscores self-care for caregivers to enhance overall well-being.
Episode 7! Nurse Avatar Part 1/2: When the world shifted?
Ever wonder what it’s really like to begin a nursing career in the midst of chaos? In my newest Ritual Nurse episode, Jamie and I dish on new-age resilience, bridging our “nurse avatar” with our real selves, and the power of small self-care wins. Get ready to transform your mindset!
Buzzsprout take on Episode 6: Peanut Butter and Burnout…
Feeling overwhelmed and exhausted? You’re not alone. Tune in as we explore the moments that get us through the grind of nursing! What’s your “peanut butter moment”? 🍯🤔
Empowering Nurses: Prioritizing Mental Health, Resilience, and Career Growth
Nurses face caregiver fatigue but can thrive by prioritizing mental health, establishing work-life balance, and engaging in professional development. Empowerment comes from personal healing, resilience, and supportive practices.
Mastering the Art of Effective Work Life Management
Nurses often neglect self-care amid their demanding roles, leading to burnout. Prioritizing mental health, work-life integration, continuous professional development, and personal healing is essential. By embracing imperfection and rediscovering their purpose, nurses can thrive, enhancing both their well-being and patient care.