healthcare

This weeks podcast episode: Handle the Dumpster Fire!

Emotional chaos in healthcare isn’t a flaw—it’s a signal.
Last week, I was late, overwhelmed, and on the verge of spiraling.
But using focused skills, I met the moment with radical acceptance and self-respect.
Nurses, you deserve more than survival. You deserve compassion, clarity, and space to breathe.

Go listen to the podcast. Share it with as many nurses as you can. If you are a nurse, know a nurse, love a nurse… this podcast is it!

#RitualNurse #NurseResilience #DBTForNurses #HealthcareBurnout #RadicalCompassion #NeurodivergentNurses

By TheCodeTeam, ago

The Meditation Tapes: Ancient Circle Awaits

Healthcare professionals give everything—until there’s nothing left. In ‘The Meditation Tapes,’ Riva, the Ritual Nurse, guides nurses, doctors, and caregivers through a deeply restorative meditation, offering a sacred space to release trauma, reclaim resilience, and truly heal. Step into an ancient circle of healers, let go of the weight you carry, and reconnect with your strength. This isn’t just meditation—it’s a lifeline. Ready to feel lighter?

By TheCodeTeam, ago
black stackable stone decor at the body of water

The Meditation Tapes: Part 2

In Episode 2, host Riva and guest Molly discuss balancing caregiving and personal well-being through mindfulness and meditation. She emphasizes personalized meditation practices, the importance of intentional routines, and self-grounding techniques for managing stress, particularly for caregivers. Listeners are encouraged to find moments of mindfulness to foster peace in their busy lives.

By TheCodeTeam, ago