Still Here: A New Season of The Ritual Nurse
Nurses don’t need another reset.
We need care that fits inside real shifts, real bodies, and real lives.
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Culture Cure: HR does WHAT?
When culture turns toxic, nurses often find themselves caught between impossible expectations, lateral violence, and the weight of responsibility with no outlet. In Episode 5 of The Ritual Nurse Podcast, we explored The Culture Cure, using the RISE skills ROLE-CLARITY and P.E.A.C.E. to define boundaries and protect practice. This episode continues that conversation by stepping…
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Culture Cure: Mean Girls are vile. I said what I said.
Bullying and incivility are eroding nursing from the inside out. In this episode, Riva shares evidence-based tools from the RISE curriculum, PEACE, CALM, and ROLE CLARITY, to help nurses protect themselves, reclaim boundaries, and thrive.
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Season 2 of The Ritual Nurse: RISE First – The Season of Radical Nursing
The Ritual Nurse Podcast Season 2 has started! We are in raw space where we speak plainly about what is going on. But we don’t stop there, we move on with actual help, real solutions. Nursing humor, sacred space, and self care always surround the hard conversations. Incredible guests coming up this season!!
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The Ritual Nurse: A Manifesto for the Walking Wounded
The Ritual Nurse is more than a podcast—it’s a healing practice for nurses who’ve become the walking wounded. Born from trauma, built on research, and grounded in ritual, this movement is reclaiming our humanity through science, shadow work, and soul. This is where nurses learn to resuscitate themselves
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Fast regulation in high action/high stress environments? It’s possible and here’s how.
Emotional regulation is a critical skill for nurses, yet rarely discussed in clinical settings. In today’s high-stress healthcare environments, nurses face constant emotional and physical demands with minimal opportunities for recovery or processing. The latest episode of The Ritual Nurse podcast addresses this gap with practical, evidence-based techniques specifically designed for healthcare professionals who need…
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Birthday Special, The List Episode, and Dopamine
Cognitive overload is silently destroying healthcare professionals, particularly nurses who juggle clinical responsibilities with personal demands. The pressure to remember every detail – from medication schedules to family commitments – creates a mental burden that manifests as burnout, decreased compassion, and physical symptoms including insomnia and digestive issues. This overwhelming mental load isn’t just uncomfortable;…
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The Meditation Tapes: Ancient Circle Awaits
Healthcare professionals give everything—until there’s nothing left. In ‘The Meditation Tapes,’ Riva, the Ritual Nurse, guides nurses, doctors, and caregivers through a deeply restorative meditation, offering a sacred space to release trauma, reclaim resilience, and truly heal. Step into an ancient circle of healers, let go of the weight you carry, and reconnect with your strength. This isn’t just meditation—it’s a lifeline. Ready to feel lighter?
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The Meditation Tapes: The Ancient Tree Awaits
Feeling overwhelmed? This blog post dives into a powerful guided meditation designed to restore your center and resilience. Read now to explore the practice, then download the episode to experience the soothing journey for yourself. Your peace starts here!
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The Meditation Tapes: Part 2
In Episode 2, host Riva and guest Molly discuss balancing caregiving and personal well-being through mindfulness and meditation. She emphasizes personalized meditation practices, the importance of intentional routines, and self-grounding techniques for managing stress, particularly for caregivers. Listeners are encouraged to find moments of mindfulness to foster peace in their busy lives.
