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  • Still Here: A New Season of The Ritual Nurse
    Ritual Nurse Podcast

    Still Here: A New Season of The Ritual Nurse

    January 27, 2026June 24, 2026

    Nurses don’t need another reset.
    We need care that fits inside real shifts, real bodies, and real lives.

    Read More Still Here: A New Season of The Ritual NurseContinue

  • Culture Cure: HR does WHAT?
    Discussion | Nursing Mental Health | Ritual Nurse Podcast | Season 2 RISE | Stress Reduction

    Culture Cure: HR does WHAT?

    September 22, 2025September 6, 2025

    When culture turns toxic, nurses often find themselves caught between impossible expectations, lateral violence, and the weight of responsibility with no outlet. In Episode 5 of The Ritual Nurse Podcast, we explored The Culture Cure, using the RISE skills ROLE-CLARITY and P.E.A.C.E. to define boundaries and protect practice. This episode continues that conversation by stepping…

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  • Culture Cure: Mean Girls are vile. I said what I said.
    DBT Nursing | Discussion | Nursing Mental Health | Ritual Nurse Podcast | Season 2 RISE

    Culture Cure: Mean Girls are vile. I said what I said.

    September 9, 2025September 9, 2025

    Bullying and incivility are eroding nursing from the inside out. In this episode, Riva shares evidence-based tools from the RISE curriculum, PEACE, CALM, and ROLE CLARITY, to help nurses protect themselves, reclaim boundaries, and thrive.

    Read More Culture Cure: Mean Girls are vile. I said what I said.Continue

  • Season 2 of The Ritual Nurse: RISE First – The Season of Radical Nursing
    DBT Nursing | Discussion | Nursing Mental Health | podcast | Ritual Nurse Podcast | Season 2 RISE

    Season 2 of The Ritual Nurse: RISE First – The Season of Radical Nursing

    August 11, 2025August 11, 2025

    The Ritual Nurse Podcast Season 2 has started! We are in raw space where we speak plainly about what is going on. But we don’t stop there, we move on with actual help, real solutions. Nursing humor, sacred space, and self care always surround the hard conversations. Incredible guests coming up this season!!

    Read More Season 2 of The Ritual Nurse: RISE First – The Season of Radical NursingContinue

  • The Four Agreements of Nursing: A Path Back to Center
    DBT Nursing | Discussion

    The Four Agreements of Nursing: A Path Back to Center

    June 18, 2025June 17, 2025

    Nurses were never taught to build boundaries—but we can learn. This reflection explores how The Four Agreements offers a practical, soulful framework to survive nursing without burning out. Grounded, honest, and deeply human, this post invites you to reclaim clarity, connection, and sustainable practice—one agreement at a time.

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  • This weeks podcast episode: Handle the Dumpster Fire!
    DBT Nursing | Discussion

    This weeks podcast episode: Handle the Dumpster Fire!

    April 30, 2025April 30, 2025

    Emotional chaos in healthcare isn’t a flaw—it’s a signal.
    Last week, I was late, overwhelmed, and on the verge of spiraling.
    But using focused skills, I met the moment with radical acceptance and self-respect.
    Nurses, you deserve more than survival. You deserve compassion, clarity, and space to breathe.

    Go listen to the podcast. Share it with as many nurses as you can. If you are a nurse, know a nurse, love a nurse… this podcast is it!

    #RitualNurse #NurseResilience #DBTForNurses #HealthcareBurnout #RadicalCompassion #NeurodivergentNurses

    Read More This weeks podcast episode: Handle the Dumpster Fire!Continue

  • The Meditation Tapes: Ancient Circle Awaits
    Meditation Tapes | Ritual Nurse Podcast | Stress Reduction

    The Meditation Tapes: Ancient Circle Awaits

    March 21, 2025March 19, 2025

    Healthcare professionals give everything—until there’s nothing left. In ‘The Meditation Tapes,’ Riva, the Ritual Nurse, guides nurses, doctors, and caregivers through a deeply restorative meditation, offering a sacred space to release trauma, reclaim resilience, and truly heal. Step into an ancient circle of healers, let go of the weight you carry, and reconnect with your strength. This isn’t just meditation—it’s a lifeline. Ready to feel lighter?

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  • The Meditation Tapes: Part One
    DBT Nursing | Discussion | Meditation Tapes | Ritual Nurse Podcast | Stress Reduction

    The Meditation Tapes: Part One

    March 4, 2025March 4, 2025

    This series emphasizes the importance of grounding and resilience for nurses facing overwhelming challenges in a flawed healthcare system. We meet Molly an incredibly gifted colleague in an unusual and often misunderstood role. It explores the reality of how hard it is to find center and protect your peace, highlights emotional complexities in caregiving, and underscores self-care for caregivers to enhance overall well-being.

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  • Episode 7! Nurse Avatar Part 1/2: When the world shifted?
    Authentic | Discussion | Ritual Nurse Podcast | Stress Reduction

    Episode 7! Nurse Avatar Part 1/2: When the world shifted?

    February 12, 2025February 11, 2025

    Ever wonder what it’s really like to begin a nursing career in the midst of chaos? In my newest Ritual Nurse episode, Jamie and I dish on new-age resilience, bridging our “nurse avatar” with our real selves, and the power of small self-care wins. Get ready to transform your mindset!

    Read More Episode 7! Nurse Avatar Part 1/2: When the world shifted?Continue

  • Empowering Nurses: Prioritizing Mental Health, Resilience, and Career Growth
    Discussion

    Empowering Nurses: Prioritizing Mental Health, Resilience, and Career Growth

    January 15, 2025January 7, 2025

    Nurses face caregiver fatigue but can thrive by prioritizing mental health, establishing work-life balance, and engaging in professional development. Empowerment comes from personal healing, resilience, and supportive practices.

    Read More Empowering Nurses: Prioritizing Mental Health, Resilience, and Career GrowthContinue

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